Whole Sardines
$22.90
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Whole Sardines
$22.90
About this item
Slim, bright-silver fish with a faint row of dark spots along the flank and a rich, oily flesh that crisps beautifully under high heat. Grilled whole over charcoal or laid into a hot pan, the skin blisters and the oil renders, giving a deep savoury note that needs nothing but salt and a squeeze of lemon. They are gutted and cleaned before packing, so they go from pack to pan in minutes.
Key Features
- Slim silver bodies with dark flank spots
- Rich, oily flesh that crisps under heat
- Bold, savoury flavour
- Gutted and cleaned, ready to cook
- Small bones soften on cooking
- One of the richest sources of omega-3
Product Information
- Net weight: 2 kg per pack
- Keep frozen at -18°C or below
- Thaw in the fridge before cooking
- Grill or pan-fry 3-4 minutes a side
- Cook thoroughly before eating
- Best eaten fresh - the oil turns quickly